· MaltOMeal (add raisins for more bulk)
· rice (add raisins and dried milk)
· granola (with dried milk)
· fruit cocktail (small cans)
· pancakes (need small pan,spatula, low-heat option on stove, lots of fuel, syrup in small container)
· other grain breakfast recipes here

*many of these items are great for quick no-cook breakfasts

· bagels (cream cheese)
· Logan Bread
· granola bars
· candy bars
· dried fruit
· GORP (nuts, M&M's raisins, yogurt peanuts, crackers, dried fruit, etc)
· Pringles
· crackers (compact kinds at health food stores)
· Wheat Thins
· Cheeses (string cheese, blocks of mozarella, etc)
· lunch meat

Cup O Soup
· Cup Noodles/Ramen
· Lipton Rice or Noodles
· vegetable soup
· potatoes and gravy (3-5 min gravy mix)
· potatoes and peas
· couscous with dried veggies
· ramen with dried veggies
· spaghetti with dried veggies(use 6oz
· can of tomato paste to make sauce)
· burritos(toritillas, refried beans, · cheese, peppers, salsa, onions)
· canned soups, etc (if you don't mind the weight)

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